---
title: Self Defense
description: Self defense videos
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# Self Defense

![Prepared+Not+Paranoid](https://vvcpg.org/hs-fs/hubfs/Prepared+Not+Paranoid.png?width=300&height=164&name=Prepared+Not+Paranoid.png "Prepared+Not+Paranoid")

Less than Lethal Self Defense Options  
*by Larry Betz, Prepared Not Paranoid Founder*

An approach focused on equipping individuals with the necessary skills and knowledge to handle various situations confidently and effectively, emphasizing practical preparation over fear or anxiety.

**Not every problem is a "gun" problem; in fact, most problems aren't.** When it comes to self-defense, having less-than-lethal options at hand can provide safer, more effective ways to protect ourselves without the commitment or consequences of lethal force. If you carry a firearm for self- defense, remember brandishing your gun can get you in trouble in many states. 

[Click here to read the article on their website](https://www.preparednotparanoid.com/pnp-library/less-than-lethal-self-defense-options)

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![Eagle](https://vvcpg.org/hs-fs/hubfs/Eagle.jpg?width=200&height=200&name=Eagle.jpg "Eagle")

**Applied Divergent Services**  
*John Mitchell, VVCPG Sub Group Leader*

Security assessments and training. Teaching insight and understanding for effective skills.

[Click here to email John Mitchell](mailto:hisson1979@gmail.com)

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![Home Security](https://vvcpg.org/hs-fs/hubfs/Home%20Security.jpg?width=300&height=182&name=Home%20Security.jpg "Home Security")

### Security Overview

Presentation by Jeff McClelland, March 22, 2025

[Click here to download the security overview presentation](https://vvcpg.org/hubfs/Jeff%20McClelland%20Presentation.pdf)

[Click here to download the security overview resource links](https://vvcpg.org/hubfs/Jeff%20McClelland%20Resources%20and%20Books.pdf)

 

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[![Self defense for older adults](https://vvcpg.org/hs-fs/hubfs/Self%20defense%20for%20older%20adults.jpg?width=300&height=161&name=Self%20defense%20for%20older%20adults.jpg "Self defense for older adults")](https://www.youtube.com/watch?v=7Oq2RMlAnE0)

### Video: Self Defense For Mid To Later Years

Are you worried about defending yourself against a younger, faster or stronger attacker? In this video, we provide practical self-defence strategies specifically designed for adults who are more vulnerable due to being older, smaller, physically weaker than the average person, or those with physical limitations.

[Click here to watch the 11-min video](https://www.youtube.com/watch?v=7Oq2RMlAnE0)

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